亲历Do something today that your future self will thank you for.

美国Wake up with determination. Go to bed with satisfaction.儿童You don’t have to be great to start, but you have to start to be great.

游泳Keep your face always toward the sunshine, and shadows will fall behind you.大赛Dream it. Wish it. Do it.亲历The way to get started is to quit talking and begin doing.

美国The way to get started is to quit talking and begin doing.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳The harder you work for something, the greater you’ll feel when you achieve it.

大赛In the midst of winter, I found there was, within me, an invincible summer.亲历Your limitation—it’s only your imagination.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Believe you can and you're halfway there.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Your limitation—it’s only your imagination.